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Hi! I'm Shane Canning - I operate SCHealthandFitness based in Moville, Co. Donegal but serving the entire North-West. I am a qualified, hard working, highly motivated, friendly person, that is willing to take the time to make sure there is no stone left un-turned in my clients quest to reach their goals. Find out more about me here...

I take great pleasure in providing information and carrying out alternative training techniques in which guarantees an improvement in the well-being, fitness health, education, confidence and out-look of the people of which I work with. It is my job to provide a service to people that are goal driven, enthusiastic and willing to achieve what is what they are looking for in life, weather it be weight related, improved health, sport specific and every other aspect of health and fitness. Please contact me for more information...

Personal Training offers you an alternative to a mass market and impersonal approach to your overall Well Being and Health. We will help you with your fitness and you will learn how you can achieve your goals safer and faster.

Based on your individual needs and current lifestyle we will design a program that will help you to look, feel and perform better.
Training includes coaching in Resistance Training, Flexibility, Nutrition Advise, Cardiovascular and Functional Training. We will teach you proper exercise techniques and the reasons why each of these areas of fitness are important. You will be motivated, have fun, and keep results coming.

health and fitness is important for absolutly everyone. i can gaurentee you i can find a way of helping you exercise and put you on your way to a fitter and healthier lifestyle, no matter what age or fitness level you are.